We are living a fast life with a lot of stress hanging around on our heads and because of this it becomes difficult for us to concentrate on our daily chores.
This workshop is a two day movement therapy workshop that'll help you take a break and relax.
The workshop is conducted by Leena Gupta who is a life coach, and will teach you breathing techniques and meditation to help you reduce the stress.
The Workshop is happening at The A Club, Lower Parel on 6th and 7th October at 11 am. The cost is 3,500 rupees.
Call- 62888222 for details