A session to help you breathe better and meditate

We are living a fast life with a lot of stress hanging around on our heads and because of this it becomes difficult for us to concentrate on our daily chores. 

This workshop is a two day movement therapy workshop that'll help you take a break and relax.

The workshop is conducted by Leena Gupta who is a life coach, and will teach you breathing techniques and meditation to help you reduce the stress. 

The Workshop is happening at The A Club, Lower Parel on 6th and 7th October at 11 am. The cost is 3,500 rupees.

Call- 62888222 for details

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